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7 Seemingly Empowering Body-Positive Phrases That Actually Reinforce Ableism

By Aubrey Gordon — 2020

Often, body positivity and fat activism exclude disabled people. It’s past time to change that.

Read on www.self.com

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4 Big Emotions to Talk About With Little Kids

The different ways your child behaves actually stems from a list of four complex emotions. Here’s how explain them to your child in a way they’ll understand so they can learn to manage them.

Article
Jenna Autuori Dedic
2020
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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

Article
Claire Lerner
2016
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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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The Power of Self-Expression

Are you tired of playing small, feeling insignificant? Will you be the best you you can be or not? It is that simple. Of course, the question then becomes, who are you? The journey is about self-discovery and self-expression.

Article
Christian de la Huerta
2014
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What Is Self-Expression and How to Foster It? (20 Activities + Examples)

How we share and express ourselves to others forms the basis of our personality, as understood by everyone but us, and sets the tone for our entire lives.

Article
Courtney E. Ackerman
2021
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
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The Unique Body Image Challenges Related to Disability

In many cultures, people with disabilities are often thought of as being sickly, feeble, and fragile. With those generally inaccurate perceptions of disability also come more harmful notions.

Article
Charlotte Gerber
2020
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Racing into the Future

While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...

Article
john a. powell
2015
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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EXPLORE TOPIC

Body Positivity