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Taking Refuge in the Triple Gem

By Christina Feldman — 2016

Essentially each practitioner of Buddhist meditation makes the journey alone, but many find that committing themselves to the three jewels—Buddha, dharma, and sangha—helps take them further. These three make up the lineage, philosophy, and community of Buddhism, explains Christina Feldman, and their purpose is to deepen and expand our practice.

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The Practice of Loving-Kindness (Metta) as Taught by the Buddha in the Pali Canon

The word "love"—one of the most compelling in the English language—is commonly used for purposes so widely separated, so gross and so rarefied, as to render it sometimes nearly meaningless.

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The Buddhist Practice of Loving Kindness (Metta)

Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.

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Buddhism