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The Body Image Lessons I Learned From Illness and Disability

By Angela Hartlin — 2020

I no longer care about my body being perfect. It’s taken a long time to get here, but I’ve realized my body has been through too much to spend time and energy caring about losing that extra 10 pounds or minimizing my scars. I just wish my body didn’t have to experience a lot of distress in order to give myself permission to accept it without wanting to achieve the next level of idealism.

Read on themighty.com

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The Deep Places: A Memoir of Illness and Discovery

In this vulnerable, insightful memoir, the New York Times columnist tells the story of his five-year struggle with a disease that officially doesn’t exist, exploring the limits of modern medicine, the stories that we unexpectedly fall into, and the secrets that only suffering reveals.

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The Anatomy of Hope: How People Prevail in the Face of Illness

Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr.

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Just One of the Kids: Raising a Resilient Family When One of Your Children Has a Physical Disability

If you have a child with a physical disability, how can you plan your family’s life in a way that is inclusive for everyone? What can you do to create a family where every member pulls his or her own weight (in appropriate measure), meets challenges, and has moments in the spotlight along the...

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The Power of Disability: 10 Lessons for Surviving, Thriving, and Changing the World

This book reveals that people with disabilities are the invisible force that has shaped history. They have been instrumental in the growth of freedom and birth of democracy. They have produced heavenly music and exquisite works of art. They have unveiled the scientific secrets of the universe.

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04:38

What’s Disability to Me?

Meet Bernard, a person with disabilities who fully participates in life. This video is one in a series of disability-themed videos in support of the first-ever World Report on Disability. More videos are available at World Health Organization’s website.

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08:56

Using Eyes as Opportunities to Strengthen Emotional Intelligence | Melissa DiVietri | TEDxDetroit

How emotional intelligence strengthens your relationships to be more empathetic and self-aware of your surroundings. Learn how survivor Melissa DiVietri, overcomes daily challenges as a permanently disabled person who defines limitations.

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16:53

Changing How We See/Serve People With Physical Disabilities | Joy Wagner | TEDxBarringtonAreaLibrary

Joy Wagner is the developer of the fitMS® rehabilitation program, dedicated to providing services and support to MS patients and others with neuromuscular conditions. Joy Wagner, received a Bachelor of Science in Nursing (BSN) from the University of Iowa.

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Body Image