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The Body Image Lessons I Learned From Illness and Disability

By Angela Hartlin — 2020

I no longer care about my body being perfect. It’s taken a long time to get here, but I’ve realized my body has been through too much to spend time and energy caring about losing that extra 10 pounds or minimizing my scars. I just wish my body didn’t have to experience a lot of distress in order to give myself permission to accept it without wanting to achieve the next level of idealism.

Read on themighty.com

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Making Disability Modern: Design Histories

Making Disability Modern: Design Histories brings together leading scholars from a range of disciplinary and national perspectives to examine how designed objects and spaces contributes to the meanings of ability and disability from the late 18th century to the present day, and in homes, offices,...

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Disability and Work: Let’s Stop Wasting Talent | Hannah Barham-Brown | TEDxExeter

Disability is still a barrier to employment for millions of people—but it doesn’t have to be this way. Drawing on her own experience in the medical profession, Hannah Barham-Brown argues that people with disabilities are an asset more employers need to harness.

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04:44

Employees with Disabilities Improve Productivity

Weston Sythoff and Keri Bellacosa speak about Disability Awareness Month, and how businesses can benefit.

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Not Fade Away: A Memoir of Senses Lost and Found

Even a darkening world can be brilliantly lit from within.

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12 – Friday Fix: A Secret Trick for Changing a Habit

Whether you want to introduce a new healthy habit into your life or you want to get rid of a bad habit that is holding you back, this exercise can help! It takes less than 10 minutes and can increase your motivation and help you resist temptation.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

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46 – How to Stay Relentless with Legendary Composer and Talk Show Host John Tesh

John Tesh is a musician, radio host, TV show host, and author. In this episode, he shares how to motivate yourself when you're struggling, how to use visualization in a helpful way, and the one kind of list everyone should create for themselves.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns

John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.

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EXPLORE TOPIC

Body Image