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The Body Image Lessons I Learned From Illness and Disability

By Angela Hartlin — 2020

I no longer care about my body being perfect. It’s taken a long time to get here, but I’ve realized my body has been through too much to spend time and energy caring about losing that extra 10 pounds or minimizing my scars. I just wish my body didn’t have to experience a lot of distress in order to give myself permission to accept it without wanting to achieve the next level of idealism.

Read on themighty.com

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10:27

Paratrooper Veteran Talks Life-Changing Injury // Moving Forward with a Positive Mindset

In the third episode of ‘The Vet Files,’ a Paratrooper Veteran, Luke Morrison, who lost his leg while touring in Afghanistan, talks about his goal to become the first amputee skydiving instructor in the UK and how his positive mindset has helped him to adapt to life after his injury.

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The Every Body Book: The LGBTQ+ Inclusive Guide for Kids about Sex, Gender, Bodies, and Families

An illustrated LGBTQ+ inclusive kid’s guide to sex, gender and relationships education that includes children and families of all genders and sexual orientations, covering puberty, hormones, consent, sex, pregnancy and safety.

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118 - How to Overcome Body Image Issues with Model Iskra Lawrence

Iskra Lawrence is a British model who has been included in campaigns for major brands without her photos being retouched (something that is quite rare in the modeling industry).

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07:21

Roxane Gay—Fitting Into the World in “Hunger” | The Daily Show

Author Roxane Gay opens up about the childhood attack that led to her weight gain, the unwelcome advice she gets daily and writing a different kind of memoir as a fat woman.

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14:04

After Baby, Don’t Bounce Back. Bounce Forward! | Tiffiny Hall | TEDxDocklands

Tiffiny Hall is passionate about helping women feel confident and strong. Tiffiny explores the pressures placed on women to bounce back and lose weight after they give birth and shares her experiences in dealing with the bounce back culture after she had a baby.

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02:47

Why Befriending Our Bodies Is So Hard, with JoAnna Hardy

iBme teacher JoAnna Hardy briefly explains mindfulness of the body and how to see our bodies as places of refuge. She also talks about how challenging this is when we have personal and/or cultural judgments and opinion around our bodies.

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01:21

Pizza-loving Simone Biles on Having Healthy Body Image

Simone Biles may be one of the greatest athletes in the world—but that doesn’t stop her from eating pizza all the time. She talks to Yahoo Global News Anchor Katie Couric about having a healthy body image, even despite being once being called fat by a rival coach. 

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06:16

Former NFL Player Discusses Self Body Image | Cut

We asked a former NFL Player to paint a nude self-portrait while discussing his relationship to his body.

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Fattily Ever After: A Black Fat Girl’s Guide to Living Life Unapologetically

Twenty-nine year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life.

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Being in Your Body: A Journal for Self-Love and Body Positivity

What would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake.

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EXPLORE TOPIC

Body Image