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Burnt-Out Doctors Are Being Recruited to Try 'Magic' Mushrooms for Pandemic-Related Depression and Anxiety

By Andrea Michelson — 2022

Doctors who have been on the front lines of the pandemic since the first COVID cases appeared in the US now have the opportunity to try an unorthodox form of therapy: shrooms.

Read on www.insider.com

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How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

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Letting Go of Resentment and Anger as a Caregiver

When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.

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Creative Burnout: When the Creativity Tap Runs Dry

Creativity is fragile: it needs to be fed enough inspiration, but not too much, for consuming an excessive amount of information may destroy its delicate balance. It needs space to grow, but should not be forced, for mechanical work may lead to lifeless output.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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