ARTICLE

FindCenter AddIcon

Advice on Dire Diagnoses From a Survivor

By Jane E. Brody — 2007

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Read on www.nytimes.com

FindCenter Post-Image

Self-Care

When we listen to our bodies, hearts, and minds, and consider input from trusted friends, we can find resiliency and renew our lives and work.

Article
National Museum of African American History and Culture
FindCenter AddIcon
FindCenter Post-Image

The 8 Best Things Dads Can Do for Themselves in Honor of Father’s Day

Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.

Article
Michael Dolan
2000
FindCenter AddIcon
FindCenter Post-Image

What Is Self-Care and Why Is It So Important for Your Health?

Self-care is not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day.

Article
Moira Lawler
2020
FindCenter AddIcon
FindCenter Post-Image

Self Care vs. Self Love: How to Love Yourself in a Relationship

It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.

Article
Caitlin Killoren
2020
FindCenter AddIcon
FindCenter Post-Image

Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Self-care is a term thrown around a lot, but experts say it’s often misunderstood.

Article
Cathy Cassata
2019
FindCenter AddIcon
FindCenter Post-Image

5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
FindCenter AddIcon
FindCenter Post-Image

Can Death Become Your Ally?

We cannot hide from death. Its embrace will consume our social existence entirely. Job titles, social position, material possessions, sexual roles and images—all must yield to death.

Article
Duane Elgin
2011
FindCenter AddIcon
FindCenter Post-Image

Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
FindCenter AddIcon
FindCenter Post-Image

I Thought Grit Would Bring Me Success. It Almost Killed Me

I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.

Article
Nataly Kogan
2018
FindCenter AddIcon
FindCenter Post-Image

The Cure for Brain Diseases Is in Your Gut

Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have.

Article
David Perlmutter
2017
FindCenter AddIcon

EXPLORE TOPIC

Chronic Health Conditions