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A Common Casualty of Old Age: The Will to Live

By Jane E. Brody — 2007

Suicide is more common among older Americans than any other age group. The statistics are daunting. While people 65 and older account for 12 percent of the population, they represent 16 percent to 25 percent of the suicides. Four out of five suicides in older adults are men. And among white men over 85, the suicide rate — 50 per 100,000 men — is six times that of the general population.

Read on www.nytimes.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

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The Science of Willpower

Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Rather it's a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.

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Suicide