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How Chronic Fatigue Syndrome Is Treated

By Adrienne Dellwo — 2021

There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.

Read on www.verywellhealth.com

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

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Chronic Fatigue