By Adrienne Dellwo — 2021
There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.
Read on www.verywellhealth.com
CLEAR ALL
Understand life with chronic illness in a way that’s never been explained before, using Christine Miserandino’s “Spoon Theory.”
I always had one goal in mind, which was to be able-bodied again.
You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.
New ideas for living well, even if our health is less than ideal.
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From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.
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