By Adrienne Dellwo — 2021
There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.
Read on www.verywellhealth.com
CLEAR ALL
Cognitive behavioral therapy and an exercise program appear to be the best treatments to improve function and symptoms of fatigue in patients with CFS.
Fatigue isn’t just being tired. It robs us of our ability to think clearly and of our motivation. Your body feels like it’s powering off like a dying battery.
A collaborative JAX research center is diving deep into the biology of ME/CFS patients to find a root cause, which may lie in their own immune systems. If successful, the work will provide patients with clear diagnoses and effective therapies.
Infections, physical inactivity, and enhanced interoception may all play a part.
There’s a piece of advice attributed to a famous physician, William Osler, that every medical student probably has heard: “Listen to your patient. The patient is telling you the diagnosis.”
After years of working with chronically fatigued patients, I've found that there is hope for recovery, and it isn't necessarily what you think.
Will treatments like massage, Rolfing, the Bowen Technique, and Reiki help you with fibromyalgia (FMS) or chronic fatigue syndrome (CFS or ME/CFS) symptoms? That all depends both on the form of bodywork as well as your specific symptoms.
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