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An Introduction to Chakra Meditation

By FindCenter — 2022

Chakra balancing meditation is any meditation that focuses on healing the chakras. When you’re feeling unbalanced, chakra balancing meditation may help. You can simply sit in meditation and focus on one area of your body, or you can try a specialized meditation technique.

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Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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Lodro Rinzler
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Chakra Meditation