By Siobhán Forshaw — 2021
This is not about meeting criteria and ticking boxes, it’s about finally creating the generous, plural and radical art world that many of us want and need.
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CLEAR ALL
Avoiding confirmation bias starts with paying attention to how you interact with information.
When people seek personal change in their lives, they often don’t get very far.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
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Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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