By William Bloom — 1996
You don't have to tie yourself in knots to meditate, nor chant unintelligible mantras. Quelling your unruly babble of thoughts in order to focus on the silence within is as simple as one to five, as Andrew Purvis discovers.
Read on www.independent.co.uk
CLEAR ALL
For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?