By CDC Staff — 2020
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
Read on www.cdc.gov
CLEAR ALL
The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.
1
Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
The bodies of lonely people are markedly different from the bodies of non-lonely people.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
3
Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
2