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5 Ways to Cope with Sensitivity to Sound

By Scott Bea — 2020

“Some hearing disorders cause strong reactions to sounds that others consider ordinary,” says psychologist Scott Bea, PsyD. “People may want to simply avoid these sounds, but it’s in their best interest to grow their ability to tolerate them.” In this Q&A, Dr. Bea shares five ways to cope with (and maybe even overcome) noise sensitivity.

Read on health.clevelandclinic.org

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5 Steps To Finding A Therapist As A College Student

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Former Therapist: VA Is Hurting Mental Health Care for Combat Veterans at Its Vet Centers

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Information for Folks with a New Mental Health Diagnosis

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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