By Melinda Smith — 2022
Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.
Read on www.helpguide.org
CLEAR ALL
I couldn’t keep “proving everyone wrong” and still do all the things I wanted to do with my life.
We’ve been taught to refer to people with disabilities using person-first language, but that might be doing more harm than good.
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There’s something empowering and dignifying about the act of asking for help when it is genuinely needed.
People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.
We should remember that while disabled people can become good at asking for help, few of us are entirely comfortable with it.
All students need to know that they have the ability to learn new skills — just as though they’re learning a musical instrument. A growth mindset is their ticket to becoming an adaptable and teachable individual, ready to explore the world.
This is not about meeting criteria and ticking boxes, it’s about finally creating the generous, plural and radical art world that many of us want and need.
The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.
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Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.