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Living Well with a Disability

By Melinda Smith — 2022

Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.

Read on www.helpguide.org

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The Secret to Superhuman Strength: An Illustrated Meditation on the Life of the Body, the Death of the Self, and Our Search for Meaning

Since long before we had neuroscience to tell us that our feelings begin in our bodies and shape our consciousness, we humans have been unconsciously using our bodies to control our feelings.

Article
Maria Popova
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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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Adaptability