By Melinda Smith — 2022
Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.
Read on www.helpguide.org
CLEAR ALL
People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
I believe that the ability to discover deeper meaning in our lives is positively correlated with the amount of time we choose to spend in nature.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.