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Op-Ed: You Know ‘Thoughts and Prayers’ During a Crisis Aren’t Enough. Here’s How to Really Be Helpful

By Charles Garfield — 2017

Compassion is anything but abstract. It can be taught and practiced.

Read on www.latimes.com

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

Article
Toni Bernhard
2016
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How to Stop Passive Aggression from Ruining Your Relationship

Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.

Article
Andrea Brandt
2017
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Compassion