By Lydia Denworth — 2020
Most autistic people want to and can make friends, though their relationships often have a distinctive air.
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Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.
Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.
Many Euro-American Buddhists seek diversity in their sanghas and make efforts to reach out to minority groups, often with negligible results.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Want to grow your well-being? Here are the skills you need.
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According to a new study, mindfulness can help with feeling of loneliness.
Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness.
Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.