By Lydia Denworth — 2020
Most autistic people want to and can make friends, though their relationships often have a distinctive air.
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CLEAR ALL
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”
Adjusting your attitude is easier than you think.
The people you surround yourself with have a profound impact on your happiness.
We all want more well-being in our lives.
Want to grow your well-being? Here are the skills you need.
Columnist Amanda Enayati ponders the theme of seeking serenity, the quest for well-being, and life balance in stressful times.
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We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.