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Taking the Shock Out of Culture Shock: Helping Students Navigate Transitions, Part Two

By Inga Ackerman — 2022

Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.

Read on www.timeshighereducation.com

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Coming Out Autistic

Transgender or gender-fluid people are more likely to be neurodivergent, and vice versa. Here’s what that’s like.

Article
Brandy Schillace
2021
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‘Perhaps Life Would Be Easier if I Shaved, But Why?’

When I told my family I was trans, one of their initial reactions was, “But you’re so hairy! It’s going to be so difficult to remove all your hair to be a woman, so you should just give up.” They were zeroing in on my body hair as the barrier for me to be seen as feminine.

Article
Alok Vaid-Menon
2019
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Alok Vaid-Menon: ‘It’s Time for a New Beauty Paradigm’

One of life’s paradoxes is that we are encouraged to “be ourselves,” but are often punished when we do.

Article
Alok Vaid-Menon
2020
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

Article
Nicole Cardoza
2019
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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EXPLORE TOPIC

Self-Expression