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Taking the Shock Out of Culture Shock: Helping Students Navigate Transitions, Part Two

By Inga Ackerman — 2022

Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.

Read on www.timeshighereducation.com

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Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.

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Self-Expression