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Taking the Shock Out of Culture Shock: Helping Students Navigate Transitions, Part Two

By Inga Ackerman — 2022

Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.

Read on www.timeshighereducation.com

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Zen Mind, Writer’s Mind

Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.

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Self-Expression