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3 Mindfulness Practices for Neurodiverse Meditators

By Sue Hutton — 2020

We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.

Read on www.mindful.org

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What Is Neurodiversity?

Neurodiversity advocates suggest there’s too much attention on the impairments that come with conditions like ADHD. They think a better approach is to focus on what someone’s good at, not what they lack.

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Keri Wiginton
2021
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Mindfulness Meditation