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3 Mindfulness Practices for Neurodiverse Meditators

By Sue Hutton — 2020

We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.

Read on www.mindful.org

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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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Sex on the Spectrum

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition with the core symptoms of deficits in social communication and interaction, and the presence of restricted repetitive behaviours. Sexual interactions are one of the most complex and demanding of all human social behaviours.

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The Highs and Lows of Finding Love on the Spectrum

Not surprisingly, the romantic lives of autistic adults are just like those of neurotypical adults: never easy.

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EXPLORE TOPIC

Mindfulness Meditation