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3 Mindfulness Practices for Neurodiverse Meditators

By Sue Hutton — 2020

We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.

Read on www.mindful.org

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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Mark Manson
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Mindfulness Meditation