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3 Mindfulness Practices for Neurodiverse Meditators

By Sue Hutton — 2020

We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.

Read on www.mindful.org

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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

Article
Nicole Cardoza
2019
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Mindfulness Meditation