By Maureen Seaberg — 2015
Pioneering therapist Dr. Judith Orloff counsels the highly empathic.
Read on www.psychologytoday.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.