ARTICLE

FindCenter AddIcon

Running Out of Spoons: Self Care When You Have a Disability

By Meriah Nichols

Despite what popular culture says, we all know that people with disabilities are not actually the same (ha!), and that what will work with self care with our disability won’t necessarily work for someone else’s.

Read on www.meriahnichols.com

FindCenter Post-Image

The Caregiver’s Guide to Self Care: Help for Your Caregiving Journey

Inspiring, encouraging, comforting . . . this self-care guidebook gives readers practical, no-cost solutions for their problems with caregiver stress. Stories, professional advice, questionnaires, activities and discussion questions help guide readers on their caregiver journey.

Book
Jane Meier Hamilton
2012
FindCenter AddIcon
FindCenter Post-Image

Self-Care for Caregivers: A Twelve Step Approach

Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart.

Book
Pat Samples, Diane Larsen, Marvin Larsen
2025
FindCenter AddIcon
FindCenter Post-Image

The Fail-Safe Solopreneur: 6 Essential Practices to Manage Your Well-Being Working for Yourself

Working for yourself comes with many upsides - and downsides. The Fail-Safe Solopreneur is your survival guide for managing the downsides.

Book
Darren C. Joe
2021
FindCenter AddIcon
FindCenter Post-Image
03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

Video
2020
FindCenter AddIcon
FindCenter Post-Image
15:01

Self-Care for Caregivers | Linda Ercoli | TEDxUCLA

This talk will outline important coping strategies for people who care for loved ones with Alzheimer’s disease and other forms of dementia.

Video
2018
FindCenter AddIcon
FindCenter Post-Image
17:37

How to Manage Compassion Fatigue in Caregiving | Patricia Smith | TEDxSanJuanIsland

Caregivers are often so busy caring for others that they tend to neglect their own emotional, physical, and spiritual health. Studies confirm that caregivers play host to a high level of compassion fatigue.

Video
2017
FindCenter AddIcon
FindCenter Post-Image

NeuroDiversity: The Birth of an Idea

Judy Singer is generally credited with the coinage of the word that became the banner for the last great social movement to emerge from the 20th century.

Book
Judy Singer
2025
FindCenter AddIcon
FindCenter Post-Image

The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain

ADHD. Dyslexia. Autism. The number of illness categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions on this “culture of disabilities.

Book
Thomas Armstrong
2025
FindCenter AddIcon
FindCenter Post-Image
18:13

The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

Video
2021
FindCenter AddIcon
FindCenter Post-Image

Caste: A Brief History of Racism, Sexism, Classism, Ageism, Homophobia, Religious Intolerance, Xenophobia, and Reasons for Hope

We have inherited a world full of humans who have been healed and hurt by other humans. There was a time, in an age before this one, when ignorance was forgivable. But that time has passed. Now is not the time for the enlightened to sneer at the brutes. Sneering hurts people.

Book
Press University
2025
FindCenter AddIcon

EXPLORE TOPIC

Disabled Well-Being