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Running Out of Spoons: Self Care When You Have a Disability

By Meriah Nichols

Despite what popular culture says, we all know that people with disabilities are not actually the same (ha!), and that what will work with self care with our disability won’t necessarily work for someone else’s.

Read on www.meriahnichols.com

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06:24

Personal Identity After Motherhood

Do we lose a part of ourselves when we become mothers? I’m a mother, but who else am I? Getting to know your new self.

Video
2015
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07:51

Just a Mum? Motherhood and Identity | Chatty Update | Ysis Lorenna

In this chatty update video, I talk about about losing and finding your identity as a mum.

Video
2017
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05:49

My Disability Won’t Stop Me from Being a Mom | AJ Shorts

There’s no love like a mother’s love. Valeria Rodriguez Fontenla, a single mother in Argentina with a debilitating disease, overcomes incredible odds for her daughter.

Video
2016
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The Self-Care Solution: A Modern Mother’s Must-Have Guide to Health and Well-Being

Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their...

Book
Julie Burton
2016
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Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else

As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself.

Book
Sara Robinson
2019
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Disabled Well-Being