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Running Out of Spoons: Self Care When You Have a Disability

By Meriah Nichols

Despite what popular culture says, we all know that people with disabilities are not actually the same (ha!), and that what will work with self care with our disability won’t necessarily work for someone else’s.

Read on www.meriahnichols.com

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03:34

Why My Disability Doesn’t Stop Me From Living

Video
2017
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The Behavior Code: A Practical Guide to Understanding and Teaching the Most Challenging Students

The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.

Book
Jessica Minahan, Nancy Rappaport
2012
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20:44

What Is Different Brains? Advocating for Neurodiversity from Autism to Alzheimer

In this special 100th episode of Exploring Different Brains, Hackie Reitman, M.D. explains what Different Brains stands for through the words of some of our amazing past guests.

Video
2017
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Helping Your Child with Language-Based Learning Disabilities: Strategies to Succeed in School and Life with Dyslexia, Dysgraphia, Dyscalculia, ADHD, and Processing Disorders

Based in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important guide for parents offers tools and practices to help children transcend language-based learning difficulties, do better in school, and gain self-confidence and self-esteem.

Book
Daniel Franklin
2025
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Sustaining Spirit: Self-Care for Social Justice

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

Book
Naomi Ortiz
2018
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02:21

Veterans with Vision Loss Learning to Adapt at Blind Rehabilitation Center

Basic, everyday things become challenging with vision loss. But at the Southwest Blind Rehabilitation Center, veterans are taught how to do those everyday things a little differently.

Video
2019
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04:45

Veterans Coming Home—Dwayne Parker: Learning to Adapt WHRO

While serving his country in Saudi Arabia, Airman Dwayne Parker lost vision in his right eye. Like thousands of our servicemen and women wounded in action in Iraq and Afghanistan, Dwayne returned home to a life filled with challenges. For Dwayne, frustration and depression soon followed.

Video
2015
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01:18

Women Veterans Build Healthy Life, Overcome Injuries

32 female veterans from the Wounded Warrior Project, participated in workouts and attended classroom sessions led by EXOS coaches at Mayo Clinic.

Video
2016
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02:37

Veterans Battle Life-Changing Injuries In Charity Row

A group of military veterans who’ve suffered life changing injuries are tackling a mammoth challenge.

Video
2021
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02:22

Paralyzed Veteran Uses Fitness to Help Others

An Arkansas Soldier, who was active for his entire lifetime, suddenly hit with a life-altering injury. It struck while he was in sniper training three years ago after falling into a pond, hitting a concrete brick.

Video
2019
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EXPLORE TOPIC

Disabled Well-Being