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Running Out of Spoons: Self Care When You Have a Disability

By Meriah Nichols

Despite what popular culture says, we all know that people with disabilities are not actually the same (ha!), and that what will work with self care with our disability won’t necessarily work for someone else’s.

Read on www.meriahnichols.com

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10:03

21 Signs You’re Neurodivergent, ULTIMATE Checklist | Healing Unscripted

“Neurodivergent” is an umbrella term for people with a variety of disabilities, conditions, and experiences that are neurologically different from the norm, such as ADHD, autism, high sensitivity, and more.

Video
2021
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13:46

What Is Neurodiversity?

Counselling Psychologist Stephen Munt introduces us to Neurodiversity supported by client insights. We also hear from an individual who has faced and overcome challenges with her Neurodiversity and differences.

Video
2019
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18:00

Neurodiversity–The Key that Unlocked My World | Elisabeth Wiklander | TEDxGöteborg

What do you think about, when you hear the word “autism”? No diagnostic manual can truly explain the multifaceted experience of autism. It’s a neurological difference with a vast spectrum of representation within its population.

Video
2017
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10:16

Playing to Our Strengths: Neurodiversity & Education | Christy Hutton | TEDxSantaCruz

The new generation of education has to re-prioritize on the fact that all of the data we used to memorize is now at our fingertips in smart-phones and what society needs is for people to think--differently, uniquely, creatively, critically, and freely! This talk is about ways that this can be...

Video
2016
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What to Say Next: Successful Communication in Work, Life, and Love―with Autism Spectrum Disorder

Using her personal experience living as a professional woman with Autism Spectrum Disorder, Sarah Nannery, together with her husband, Larry, offers this timely communication guide for anyone on the Autism spectrum looking to successfully navigate work, life, and love.

Book
Sarah Nannery, Larry Nannery
2025
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The ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

The ASD Independence Workbook offers powerful skills to help teens and young adults with autism spectrum disorder (ASD) successfully navigate the skills required for daily living and integration into their communities.

Book
Francis Tabone
2025
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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How to Teach Life Skills to Kids with Autism or Asperger’s

In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It’s true.

Book
Jennifer Mcilwee Myers, Temple Grandin
2025
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Asperger’s on the Job: Must-Have Advice for People with Asperger’s or High Functioning Autism and their Employers, Educators, and Advocates

Up to 85% of the Asperger’s population are without full-time employment, though many have above-average intelligence.

Book
Rudy Simone, Temple Grandin
2010
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Disabled Well-Being