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ARTICLE
Running Out of Spoons: Self Care When You Have a Disability
By Meriah Nichols
Despite what popular culture says, we all know that people with disabilities are not actually the same (ha!), and that what will work with self care with our disability won’t necessarily work for someone else’s.
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- Emotional and Mental Health (46)
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- Acupressure (2)
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- Oneness (2)
- Performance Anxiety (2)
- Presence (2)
- Self-Mastery (2)
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- Vulnerability (2)
- Yoga (2)
- Academic Struggles (1)
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- Affirmations (1)
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- Death and Dying (1)
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- Ego (1)
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- Emotional Labor (1)
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- Energy Healing (1)
- Facing Own Death (1)
- Fatherhood (1)
- Financial Instability (1)
- Following Bliss (1)
- Forgiveness (1)
- Gaming Addiction (1)
- Gender Discrimination (1)
- Generational Healing (1)
- Generosity (1)
- Genetics (1)
- Goddess (1)
- Guilt (1)
- Handling a Child’s Illness (1)
- Herbal Supplementation (1)
- Illness and Injury (1)
- Indigenous Healing Approaches (1)
- Inner Child (1)
- Intergenerational Trauma (1)
- Intuition (1)
- Judaism (1)
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- Love (1)
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- Mindfulness Meditation (1)
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- Moral Philosophy (1)
- Narcissism (1)
- Native American Beliefs (1)
- Naturopathy (1)
- Panic Attacks (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Positive Self-Talk (1)
- Racial Healing (1)
- Racial Justice (1)
- Raising Nonbinary Children (1)
- Relationship with Money (1)
- Science and Spirituality (1)
- Self-Discipline (1)
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- Self-Harm (1)
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- Shared-Death Experience (1)
- Sleep Disorders (1)
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- Spiritual Practices (1)
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- Teacher Burnout (1)
- The Feldenkrais Method (1)
- Toxic Relationships (1)
- Transformation (1)
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- Unconscious Bias (1)
- Visualization (1)
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- Weight Concerns (1)
- Western Astrology (1)
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- Martin Seligman (1)
- Moshé Feldenkrais (1)
- Nikki Mirghafori (1)
- Oliver Sacks (1)
- Oprah Winfrey (1)
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- Rick Hanson (1)
- Rodney Yee (1)
- Rumi (1)
- Sonia Sanchez (1)
- Terri Cole (1)
- Tony Robbins (1)
- Zainab Salbi (1)
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