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Running Out of Spoons: Self Care When You Have a Disability

By Meriah Nichols

Despite what popular culture says, we all know that people with disabilities are not actually the same (ha!), and that what will work with self care with our disability won’t necessarily work for someone else’s.

Read on www.meriahnichols.com

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About Us: Essays from the Disability Series of the New York Times

Based on the historic New York Times series, About Us features intimate, firsthand accounts on what it means, and how it feels, to live with a disability.

Book
Peter Catapano (editor), Rosemarie Garland-Thomson (editor), Andrew Solomon (foreword)
2021
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06:13

Types of Dyslexics, Ep. 2: Combined Learning Differences (Test, Symptoms)

Are you sure you're just dyslexic? Studies show that over 62% of dyslexics have a combination of different learning differences. ADHD, Dyscalculia, Dysgraphia, and Anxiety Disorders are among the most common differences combined with dyslexia.

Video
2021
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10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

Video
2021
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13:46

What Is Neurodiversity?

Counselling Psychologist Stephen Munt introduces us to Neurodiversity supported by client insights. We also hear from an individual who has faced and overcome challenges with her Neurodiversity and differences.

Video
2019
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18:00

Neurodiversity–The Key that Unlocked My World | Elisabeth Wiklander | TEDxGöteborg

What do you think about, when you hear the word “autism”? No diagnostic manual can truly explain the multifaceted experience of autism. It’s a neurological difference with a vast spectrum of representation within its population.

Video
2017
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39:09

Anxiety and Autism/Neurodiversity Issues w/Christa Holmans

Today I chatted with Christa Holmans about some of the overlapping issues found in both anxiety disorders and autism and other neurodiversity conditions such as ADHD.

Video
2019
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16:04

The Intersection of Anxiety and Neurodiversity

Video
2021
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Knowing Why: Adult-Diagnosed Autistic People on Life and Autism

What happens when you make it to adulthood before finding out you're autistic? As A.J. Odasso writes in this anthology: “You spend a lot of time wondering what’s wrong without ever knowing why.” This anthology includes essays from a diverse group of adult-diagnosed autistic people.

Book
Autistic Self Advocacy Network
2025
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13:46

Reimagining Parenting in a Neurodiverse World | Allison Burgess | TEDxSanRafaelWomen

Frustrated with what to do when traditional parenting methods and typical parenting advice just don't seem to be working? Maybe your child or teen is struggling with anxiety, self-esteem issues, social anxiety, and self-doubt. Here’s insight into neurodiversity to help support the family bond.

Video
2021
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08:52

Trans 101: Neurodiversity

This video was written, filmed, and edited by trans/gender diverse young people.

Video
2018
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Disabled Well-Being