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What the Future of Psychology Looks Like

By Jenara Nerenberg — 2020

Neurodiversity, sensitivity, and how the status quo snubs 20–30% of us.

Read on elemental.medium.com

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08:04

How Does High Sensitivity Fit into Neurodiversity?

Is HSP on a spectrum with Autism Spectrum Disorders (ASD) and Attention Deficit and Hyperactivity Disorder (ADHD)? This is a great question, and one we hear often. Overarousal (aka overwhelm/overstimulation) is the key.

Video
2022
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46:09

Understanding the Highly Sensitive Person | Alane Freund | Talks at Google

In this talk, Alane Freund, LMFT, an expert consultant working with the trait of high sensitivity, talks about how to use your strengths as an HSP, coping mechanisms for dealing with overstimulation, ways to improve your relationships, and the latest developments in research about highly sensitive...

Video
2019
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04:54

Understanding the Highly Sensitive Person (HSP)

Highly sensitive people make up 15-20% of the population. There's a lot of advantages that come with being a HSP but also a lot of challenges. Because of how challenging it can be, many HSPs wish they weren't born that way but born like everybody else.

Video
2018
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Sense and Sensitivity: How Highly Sensitive People Are Wired for Wonder

Deborah Ward is a Highly Sensitive Person, and her blog, 'Sense and Sensitivity' (Psychology Today), has helped thousands of readers to better understand and manage their HSP personality traits.

Book
Deborah Ward
2020
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The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life

Do you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP).

Book
Amanda Cassil
2020
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Highly Sensitive People in an Insensitive World

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night.

Book
Ilse Sand
2016
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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

Book
SARK
2010
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Coping with Life Challenges (2nd Edition)

Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E, highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces “coping” and defines important terms.

Book
Chris L. Kleinke
2025
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Overcoming Adversity: Conquering Life’s Challenges

No one searches for adversity. Bad experiences are simply part of life.

Book
Eileen Lenson
2025
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No matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

Quote
Pema Chödrön
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EXPLORE TOPIC

Neurodiversity