By Jenara Nerenberg — 2020
Neurodiversity, sensitivity, and how the status quo snubs 20–30% of us.
Read on elemental.medium.com
CLEAR ALL
We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.
Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.