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Essential Oils That Can Heal Each Chakra

By Allison Michelle Dienstman — 2021

Restore balance to your mind, body, and soul with these chakra healing remedies.

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Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit

Chakras are a series of seven energy centers running from the base of the spine to the top of the head.

Book
Swami Saradananda
2008
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The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life

While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A.

Book
Rabbi David A. Cooper
2000
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The Long Road Turns to Joy: A Guide to Walking Meditation

Written in Thich Nhat Hanh’s clear and accessible style, The Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now.

Book
Thich Nhat Hanh
2011
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Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you.

Book
Benjamin W. Decker
2018
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Aromatherapy