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Essential Oils That Can Heal Each Chakra

By Allison Michelle Dienstman — 2021

Restore balance to your mind, body, and soul with these chakra healing remedies.

Read on www.goodnet.org

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How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

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Daniel Goleman, Richard Davidson
2018
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