By Allison Michelle Dienstman — 2021
Restore balance to your mind, body, and soul with these chakra healing remedies.
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CLEAR ALL
Kundalini meditation is a way of channeling your energy and releasing yourself from stress and living on "auto-pilot."
The science of kundalini is one of the most advanced and difficult branches of yoga. In this article I hope to set right some misconceptions of this science and to give a clearer conception of what kundalini yoga is. —Swami Rama