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Essential Oils That Can Heal Each Chakra

By Allison Michelle Dienstman — 2021

Restore balance to your mind, body, and soul with these chakra healing remedies.

Read on www.goodnet.org

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

Book
Joseph Goldstein, Ram Dass (introduction)
2020
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Mantra Meditation: Change Your Karma with the Power of Sacred Sound

Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do―for better or for worse.

Book
Thomas Ashley-Farrand
2010
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Essential Energy Balancing: An Ascension Process

Essential Energy Balancing® is an ascension [enlightenment] process—one of total healing. The karmic suffering we’re born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the blessings of the Lords of Karma—the keepers of our souls’ evolution.

Book
Diane Stein
2000
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Insight Meditation: The Practice of Freedom

In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically.

Book
Joseph Goldstein
2003
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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

Book
The Dalai Lama, Kamalashila
2019
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Aromatherapy