By Allison Michelle Dienstman — 2021
Restore balance to your mind, body, and soul with these chakra healing remedies.
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CLEAR ALL
An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.
Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.
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Meditation First, Second, and Third Chakras. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.
Yoga Nidra means Yogic Sleep, a state of deep sleep while you remain conscious. It brings an amazing clarity of mind, calmness and stillness. It is one of the deepest forms of meditation leading to supreme quietness and insight. The depth of Yoga Nidra is far beyond just relaxation.
Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.
As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.
When the masculine & feminine energies within us are balanced, the Divine Union opens up the Higher Energy to flow through us and into the world. Thriive Global Ambassador Ilona Selke guides us through this Energy-balancing meditation so we can reach our full potential as we were born to be.
This meditation is a direct reading from the book "Theta Healing" by Vianna Stibal. It is used as a "road map" to the "7th plane" to enter the theta brain wave state and connect with Creator Consciousness. You can use this for entering a state to create healing or manifestation.
Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.