By Allison Michelle Dienstman — 2021
Restore balance to your mind, body, and soul with these chakra healing remedies.
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CLEAR ALL
Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra.
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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“When we cut down the old-growth forests, we are potentially losing genomic libraries that could have a strain of fungi that could have enormous implications for human biosecurity, and moreover, habitat health,” says mycologist Paul Stamets.
Now, the famous mushroom scientist wants to create a research station on a remote island to protect old-growth forests containing a rare type of ancient fungus which he believes could protect people against COVID-19, or even future pandemics.
For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?
You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.
Stressing the body makes you stronger—as long as you have time to rest and recover.
Meditation is very handy for adapting to challenging situations.
There is often a review of the to-do's while meditating. Meditation is a bath in the life force.
In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still. After that time, knowledge of the purifying power of stillness and its practice was, in the West, largely lost.