By Nancy Doyle — 2021
Let’s move beyond superpowers but not forget to keep promoting our strengths.
Read on www.forbes.com
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World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea—the power of our mindset.
You have probably heard people say they are just bad at math, or perhaps you yourself feel like you are not “a math person.
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If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide.
Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.
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Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke.
The son of a “black” father and a “white” mother, Thomas Chatterton Williams found himself questioning long-held convictions about race upon the birth of his blond-haired, blue-eyed daughter―and came to realize that these categories cannot adequately capture either of them, or anyone else.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
In this talk, Alane Freund, LMFT, an expert consultant working with the trait of high sensitivity, talks about how to use your strengths as an HSP, coping mechanisms for dealing with overstimulation, ways to improve your relationships, and the latest developments in research about highly sensitive...
Highly sensitive people make up 15-20% of the population. There's a lot of advantages that come with being a HSP but also a lot of challenges. Because of how challenging it can be, many HSPs wish they weren't born that way but born like everybody else.
Deborah Ward is a Highly Sensitive Person, and her blog, 'Sense and Sensitivity' (Psychology Today), has helped thousands of readers to better understand and manage their HSP personality traits.