By Nancy Doyle — 2021
Let’s move beyond superpowers but not forget to keep promoting our strengths.
Read on www.forbes.com
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Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.
Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.
Here are helpful ways to find support and make your mental wellbeing a top priority.
What happens at the intersection of mental health and one’s experience as a member of the Black community?
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.
African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.
Could cultivating a positive self-image, exclusively around race and ethnicity, make a lasting difference in student performance and confidence?