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Have a Partner with ADHD? 10 Ways to Offer Support

By Crystal Raypole — 2021

Here are 10 ways to offer healthy support without draining yourself or neglecting your own needs, whether you’re in a long-term relationship or just stared dating someone with ADHD.

Read on www.healthline.com

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What Those with Chronic Pain or Illness DON’T Want to Hear

I've written this piece partly because I hope it will make those of us with health difficulties feel less alone and partly because I hope it will help others understand how to communicate with us better. With that in mind, I hope you'll find it helpful.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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ADD/ADHD