By Sarah Swenson — 2021
Don’t Give Up on Couples Counseling! Find a Therapist Who Understands Neurodiversity Instead
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CLEAR ALL
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.
Contrary to prevailing gender tropes, many men crave deeper emotional connection, work hard for it and don’t always receive it in return.