By Nahia Orduña — 2020
Neurodiverse people are gifted in some skills that are essential in the digital age.
Read on www.weforum.org
CLEAR ALL
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
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When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?