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About Bipolar Disorder and BIPOC

By International Bipolar Foundation

While the rate of bipolar disorder is the same among BIPOC as it is among other Americans, BIPOC are less likely to receive a diagnosis and, therefore, treatment for this illness.

Read on ibpf.org

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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Asian American Christians Grapple with Bias in Their Own Churches

In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.

Article
Sarah Ngu
2021
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‘Silent Exodus’ from Korean-American Churches as Younger Parishioners Find Community Elsewhere

The departure of young people from the churches, once the bedrock of Korean culture and identity in America, marks a significant social shift.

Article
Paulina Cachero
2018
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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

Article
Vanessa Wilkins
2021
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As an Asian American, I’m Giving Myself Permission to Speak Up

As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.

Article
Jo Encarnacion
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
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Tender, Loving Self-Care for Asian Americans

A guide for tending to the traumas of anti-Asian violence and racism.

Article
Due Quach
2021
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5 Food Activists Connecting Hearts and Histories to Heal a Broken System

Sustainability is often discussed in a high-level, conceptual way as the connection between people, planet, and profit. But in practice, it can be deeply intimate—a relationship to what nourishes us and enables us to thrive.

Article
Simran Sethi
2021
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For Asian Americans, Coming Out in 2019 Can Still Present Unique Challenges

A recent study found that only 19 percent of Asian American and Pacific Islander LGBTQ youth said they could “definitely” be themselves at home.

Article
Kevin Truong
2019
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Asian Americans Are Viewed as More American If They Are Gay

New research finds that an Asian American who presents as gay signals that he or she is fully invested in American culture.

Article
Tom Jacobs
2019
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BIPOC Well-Being